* This is a PDF e-book/e-mag that will be sent via email within 24 hours upon receiving your order. *


Trying to cut back on meat, but don’t know what to feed the family? By popular demand, we bring you a carefully curated collection of meat-free and vegan recipes that not only taste delicious, but make it easy to get all the right nutrients to keep you feeling vibrant and healthy. Every recipe in this beautifully photographed cookbook has been checked by the team of dietitians at Healthy Food Guide, so you can be assured you’re eating tasty, nourishing food. And, if there’s a meat-eater in the family, we show you easy protein swaps and variations so you can make any meal a crowd pleaser. It’s time to treat your taste buds to a world of new flavours and ingredients we know you will love!